São Paulo to New York Time Comparison
Plan meetings and travel between São Paulo and New York with live local times. All conversions use the IANA time-zone database and update automatically when either city changes for daylight saving time.
24-Hour Comparison Timeline
Green = working hours · Yellow = early/late · Red = night
24-hour reference table
| São Paulo (São Paulo) | New York (New York) |
|---|---|
| 12:00 AM | 11:00 PM(Fri, Jul 24) |
| 01:00 AM | 12:00 AM |
| 02:00 AM | 01:00 AM |
| 03:00 AM | 02:00 AM |
| 04:00 AM | 03:00 AM |
| 05:00 AM | 04:00 AM |
| 06:00 AM | 05:00 AM |
| 07:00 AM | 06:00 AM |
| 08:00 AM | 07:00 AM |
| 09:00 AM | 08:00 AM |
| 10:00 AM | 09:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 01:00 PM | 12:00 PM |
| 02:00 PM | 01:00 PM |
| 03:00 PM | 02:00 PM |
| 04:00 PM | 03:00 PM |
| 05:00 PM | 04:00 PM |
| 06:00 PM | 05:00 PM |
| 07:00 PM | 06:00 PM |
| 08:00 PM | 07:00 PM |
| 09:00 PM | 08:00 PM |
| 10:00 PM | 09:00 PM |
| 11:00 PM | 10:00 PM |
Daylight saving time
New York observes daylight saving time; São Paulo does not. Expect a one-hour swing when New York starts or ends DST.
Working-hours overlap
10 AM–5 PM São Paulo (9 AM–4 PM New York) — the shared 9-to-5 window for meetings.
Frequently asked questions
What is the time difference between São Paulo and New York?+
New York (UTC-04:00) is currently 1 hours behind São Paulo (UTC-03:00). This page recalculates the offset live from the IANA time-zone database, including any daylight-saving transitions.
Does São Paulo or New York observe daylight saving time?+
New York observes daylight saving time; São Paulo does not, so the gap changes when New York springs forward or falls back. Times on this page always reflect the current local rules.
What are the best meeting hours between São Paulo and New York?+
Standard 9–5 working hours in São Paulo and New York overlap from 10 AM to 5 PM São Paulo (9 AM–4 PM New York). Schedule calls inside this window to keep both sides in normal business hours.
How do I quickly convert São Paulo to New York?+
Use the live clocks and 24-hour reference table above. Pick any hour on the São Paulo row to see the matching New York time. The Event Planner also lets you pick a specific date and share it with attendees.