PST to NZST Time Converter
Compare PST and NZST instantly. The clocks below stay in sync with the IANA time-zone database, so daylight-saving transitions are handled automatically for both Los Angeles and Auckland.
24-Hour Comparison Timeline
Green = working hours · Yellow = early/late · Red = night
24-hour reference table
| PST (Los Angeles) | NZST (Auckland) |
|---|---|
| 12:00 AM | 07:00 PM |
| 01:00 AM | 08:00 PM |
| 02:00 AM | 09:00 PM |
| 03:00 AM | 10:00 PM |
| 04:00 AM | 11:00 PM |
| 05:00 AM | 12:00 AM(Sat, Jul 25) |
| 06:00 AM | 01:00 AM(Sat, Jul 25) |
| 07:00 AM | 02:00 AM(Sat, Jul 25) |
| 08:00 AM | 03:00 AM(Sat, Jul 25) |
| 09:00 AM | 04:00 AM(Sat, Jul 25) |
| 10:00 AM | 05:00 AM(Sat, Jul 25) |
| 11:00 AM | 06:00 AM(Sat, Jul 25) |
| 12:00 PM | 07:00 AM(Sat, Jul 25) |
| 01:00 PM | 08:00 AM(Sat, Jul 25) |
| 02:00 PM | 09:00 AM(Sat, Jul 25) |
| 03:00 PM | 10:00 AM(Sat, Jul 25) |
| 04:00 PM | 11:00 AM(Sat, Jul 25) |
| 05:00 PM | 12:00 PM(Sat, Jul 25) |
| 06:00 PM | 01:00 PM(Sat, Jul 25) |
| 07:00 PM | 02:00 PM(Sat, Jul 25) |
| 08:00 PM | 03:00 PM(Sat, Jul 25) |
| 09:00 PM | 04:00 PM(Sat, Jul 25) |
| 10:00 PM | 05:00 PM(Sat, Jul 25) |
| 11:00 PM | 06:00 PM(Sat, Jul 25) |
Daylight saving time
Both Los Angeles and Auckland observe daylight saving time, so the offset between PST and NZST shifts twice a year.
Working-hours overlap
2 PM–5 PM PST (9 AM–12 PM NZST) — the shared 9-to-5 window for meetings.
Frequently asked questions
What is the time difference between PST and NZST?+
NZST (UTC+12:00) is currently 19 hours ahead of PST (UTC-07:00). This page recalculates the offset live from the IANA time-zone database, including any daylight-saving transitions.
Does PST or NZST observe daylight saving time?+
Both Los Angeles and Auckland observe daylight saving time, so the offset can shift twice a year. Times on this page always reflect the current local rules.
What are the best meeting hours between Los Angeles and Auckland?+
Standard 9–5 working hours in Los Angeles and Auckland overlap from 2 PM to 5 PM PST (9 AM–12 PM NZST). Schedule calls inside this window to keep both sides in normal business hours.
How do I quickly convert PST to NZST?+
Use the live clocks and 24-hour reference table above. Pick any hour on the PST row to see the matching NZST time. The Event Planner also lets you pick a specific date and share it with attendees.